Pcos- Head To Toe
Best course to learn the basics of PCOS and how to make its diet. 10 natural remedies for its cure are included.
Buy NowSkills you will get
Top Highly In Demand Skills that are taught in this course.
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Health Management
You will learn a lot of things about human health and hormones.
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Exercises
Learn about physical exercises that help you.
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Food Supplements
Learn about healthy food supplement choices
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Hormonal Changes
Learn about hormonal imbalances & Changes
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Nutrition
Learn about healthy nutrition choices.
Course program:
All course - 7 ( 2 Hours)This course will help you to master the endocrine disorder PCOS. Once you learn this, you will be able to incorporate changes in your life and the lives of those around you who have PCOS. If you are a diet coach, you will be able to make better diet plans for your clients. If you are a gym trainer or a fitness coach, you will be able to consult with and give a basic diagnosis and solutions to women who have PCOS. As a student, this course will also give you an edge that will help you stay one step ahead of your classmates.
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Unit 1st
13 MinutesIntroduction
In this module, we will discuss the basics of PCOS. These are the things you should know before you can understand the anatomical aspect of it. Some important points covered in this are prevalence, age group, conditions, who is prone to it, and what causes PCOS. The type of PCOS is also explained in the video. Once you have completed this module, you will be able to identify if the person has PCOD or PCOS.
Total Videos 1
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Unit 2nd
10 MinutesSymptoms
In this module, you will learn what the symptoms of PCOS are and how to identify if somebody actually has it or not. With each symptom, a thorough description is given to understand how that particular symptom is related to PCOS as a disorder. Learn about irregular periods, hairfall, skin issues, and more. Along with it, how do these things happen?
Total Videos 1
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Unit 3rd
12 MinutesDiagnosis
It is important to understand what kind of tests are done medically to find out if the person has PCOS or not and what is the condition of severity. Not only will you get a clearer idea about how to diagnose it but also how to read the report.
Total Videos 1
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Unit 4th
27 MinutesHormonal changes
PCOS is an endocrine disorder, which means it is directly related to hormones, and it is again an important chapter for a deep understanding of how PCOS actually happens and how it is related to a female's hormonal balance.
Total Videos 1
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Unit 5th
11 MinutesLifestyle guide for people with PCOS
Can PCOS be cured, what do doctors say? How can lifestyle changes help, and what kind of lifestyle changes should happen in order to bring about a healthy change? Find out in this chapter.
Total Videos 1
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Unit 6th
13 MinutesFunctional foods and supplements
There are some specific foods and spices which help to reverse the PCOS symptoms. This is the entire guide for foods that are best for PCOS patients and for supplements that are usually given to them for PCOS reversal.
Total Videos 1
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Unit 7th
10 MinutesDo’s and don’ts of PCOS
One might get confused about how the lifestyle of a person with PCOS is different from a person who doesn't have PCOS. In this chapter, find out what you should do and what you shouldn't do when you have PCOS. It is also great for nutritionists who are trying to improve their counseling skills.
Total Videos 1
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